Here is the translation: MMA vs Football: A Surprising Reality about Injuries

MMA, often portrayed as a brutal and dangerous sport, reveals an intriguing paradox: long-term injuries are actually less frequent than in football, a sport considered more “traditional”.

The sports world is often the stage for persistent clichés. Football, the king of sports, is perceived as a relatively “safe” game compared to mixed martial arts (MMA). However, a surprising statement from Cédric N’Doumbé challenges this vision. According to the French fighter, long-term injuries are far more common in football than in MMA. While collisions and physical contact are inherent to football, we often imagine that injuries are limited to scratches, sprains, or bruises. However, statistics show that serious injuries requiring long convalescence are legion in this sport. ACL tears, fractures, and concussions are just a few examples of injuries that can keep a player off the field for several months or even over a year.

Football players perform thousands of identical technical movements throughout their careers, which can lead to joint and muscle wear and tear over time. Aerial duels, sliding tackles, and repeated physical contact are all sources of trauma. The quality of the playing fields, particularly in amateur football, can also contribute to injuries.

On the other hand, MMA, often presented as an ultra-violent sport, seems to spare its practitioners from chronic injuries. MMA fighters undergo intense training to strengthen their bodies and prevent injuries. The techniques taught in MMA are designed to minimize the risk of injury. High-level fighters benefit from personalized medical follow-up. It is essential to nuance these observations. While long-term injuries may be less frequent in MMA, short-term trauma is a reality. Fighters are regularly confronted with hematomas, contusions, and cuts. Additionally, combat sports pose specific risks to brain health.

Clichés die hard. In this case, the one that associates MMA with violence and football with safety deserves to be nuanced. Injuries are an integral part of any high-level sport, and it is essential to consider each discipline in its complexity. Cédric N’Doumbé’s statements, while provocative, invite a more in-depth reflection on injury prevention in sports.

Frieda NGO YEM Stg

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